Reducing Food Waste in Foodservice
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect…
Recipes
Recipe: Spiced Winter Salad
November 21, 2016 by Kristy Del Coro, Senior Culinary Nutritionist
Have you seen some of the new spice blend subscription services? Kristy used one as inspiration for this Winter Salad with Roasted Cauliflower, Pomegranate and Fennel.
Recipe: Spiced Winter Salad
Have you seen some of the new spice blend subscription services? Kristy used one as inspiration for this Winter Salad with Roasted Cauliflower, Pomegranate and Fennel.
Recipes
Summer Squash Salad with Basil Oil and Lemon Ricotta
July 17, 2015 by Kristy Del Coro, Senior Culinary Nutritionist
Still want more zucchini recipes? Check out Kristy's Summer Squash Salad.
Summer Squash Salad with Basil Oil and Lemon Ricotta
Still want more zucchini recipes? Check out Kristy's Summer Squash Salad.
Recipes
Sprouted Quinoa Salad Recipe
July 1, 2014 by Kristy Del Coro, Senior Culinary Nutritionist
Try the latest healthy grain trend in your own kitchen with this nutritious and delicious salad recipe, abundant in protein and fiber.
Sprouted Quinoa Salad Recipe
Try the latest healthy grain trend in your own kitchen with this nutritious and delicious salad recipe, abundant in protein and fiber.
Events, Nutrition 101
Healthy Super Bowl Appetizers
January 31, 2014 by Jennifer Maeng, Dietetic Intern
Dietetic Intern Jennifer Maeng shares her favorite healthy game day snack ideas.
Healthy Super Bowl Appetizers
Dietetic Intern Jennifer Maeng shares her favorite healthy game day snack ideas.
Recipes
Healthy Buffalo Chicken Wings with Blue Cheese Dressing Recipe
January 23, 2014 by Natalia Hancock, Senior Culinary Nutritionist
This healthy alternative to deep-fried chicken wings is just as tasty and contains only 2g of saturated fat per serving.
Healthy Buffalo Chicken Wings with Blue Cheese Dressing Recipe
This healthy alternative to deep-fried chicken wings is just as tasty and contains only 2g of saturated fat per serving.
Recipes
Healthy Latke Recipe
November 13, 2013 by Abbie Gellman, Culinary Nutritionist
Culinary Nutritionist Abbie Gellman presents a healthy appetizer for Hanukkah: Potato Zucchini Latkes with Applesauce.
Healthy Latke Recipe
Culinary Nutritionist Abbie Gellman presents a healthy appetizer for Hanukkah: Potato Zucchini Latkes with Applesauce.
Recipes
Grilled Corn, Heirloom Tomato and Chickpea Salad Recipe
September 11, 2013 by Natalia Hancock, Senior Culinary Nutritionist
Sr. Culinary Nutritionist shares one of her favorite salad recipes utilizing fresh sweet corn.
Grilled Corn, Heirloom Tomato and Chickpea Salad Recipe
Sr. Culinary Nutritionist shares one of her favorite salad recipes utilizing fresh sweet corn.
Recipes
Tomato Bruschetta Recipe
August 9, 2013 by Natalia Hancock, Senior Culinary Nutritionist
Senior Culinary Nutritionist Natalia Hancock shares her healthy and delicious recipe for Tomato Bruschetta.
Tomato Bruschetta Recipe
Senior Culinary Nutritionist Natalia Hancock shares her healthy and delicious recipe for Tomato Bruschetta.
Recipes
Cinco de Mayo Taco Salad Recipe
May 3, 2013 by Natalia Hancock, Senior Culinary Nutritionist
A delicious, healthy taco salad recipe made with avocado, turkey and pico de gallo.
Cinco de Mayo Taco Salad Recipe
A delicious, healthy taco salad recipe made with avocado, turkey and pico de gallo.
Recipes
Chilled Pea Soup with Crab Meat and Citrus Yogurt Recipe
April 18, 2013 by Natalia Hancock, Senior Culinary Nutritionist
This delicious, healthy pea soup recipe is perfect for the spring weather and contains just 1 gram of saturated fat.
Chilled Pea Soup with Crab Meat and Citrus Yogurt Recipe
This delicious, healthy pea soup recipe is perfect for the spring weather and contains just 1 gram of saturated fat.
Recipes
Healing Chicken Soup Recipe
January 8, 2013 by Natalia Hancock, Senior Culinary Nutritionist
Culinary Nutritionist Natalia Hancock shares her "Healing Chicken Soup" recipe, a nutritious and delicious dish perfect for the cold winter months.
Healing Chicken Soup Recipe
Culinary Nutritionist Natalia Hancock shares her "Healing Chicken Soup" recipe, a nutritious and delicious dish perfect for the cold winter months.
Recipes
Winter Citrus Salad Recipe
December 18, 2012 by Natalia Hancock, Senior Culinary Nutritionist
This delicious salad is packed with Vitamin C, which may help fight off infections during these cold winter months!
Winter Citrus Salad Recipe
This delicious salad is packed with Vitamin C, which may help fight off infections during these cold winter months!
Nutrition 101
3 Recipes for a Healthy Thanksgiving
November 8, 2012 by Natalia Hancock, Senior Culinary Nutritionist
Culinary Nutritionist Natalia Hancock gives 3 traditional Thanksgiving recipes a healthy makeover.
3 Recipes for a Healthy Thanksgiving
Culinary Nutritionist Natalia Hancock gives 3 traditional Thanksgiving recipes a healthy makeover.
Recipes
Pumpkin Banana Bread with Chia Recipe
November 7, 2012 by Natalia Hancock, Senior Culinary Nutritionist
This healthy and delicious pumpkin banana bread is easy to make and contains just 1g of saturated fat per serving.
Pumpkin Banana Bread with Chia Recipe
This healthy and delicious pumpkin banana bread is easy to make and contains just 1g of saturated fat per serving.
Recipes
Wilted Spinach Salad with Roasted Apples Recipe
October 25, 2012 by Natalia Hancock, Senior Culinary Nutritionist
If you've been apple picking this fall, make the most of your bounty by making this healthy and delicious Wilted Spinach Salad with Roasted Apples.
Wilted Spinach Salad with Roasted Apples Recipe
If you've been apple picking this fall, make the most of your bounty by making this healthy and delicious Wilted Spinach Salad with Roasted Apples.
Recipes
Fall Butternut Squash Bisque Recipe
October 12, 2012 by Natalia Hancock, Senior Culinary Nutritionist
Culinary Nutritionist Natalia Hancock imparts her delicious and nutritious fall recipe for Butternut Squash Bisque.
Fall Butternut Squash Bisque Recipe
Culinary Nutritionist Natalia Hancock imparts her delicious and nutritious fall recipe for Butternut Squash Bisque.
Recipes
Punjabi Cabbage Recipe
September 10, 2012 by Natalia Hancock, Senior Culinary Nutritionist
A tasty way to incorporate the healthy herb root/spice turmeric into your diet.
Punjabi Cabbage Recipe
A tasty way to incorporate the healthy herb root/spice turmeric into your diet.
Behind the Scenes
The Doctor, the Chef and the Culinary Nutritionists: A Video Shoot with the SPE Certified Experts
August 10, 2012 by Craig Evans, Web & Social Media Manager
Last Friday saw the coming together of Dr. Pamela Peeke, SPE Executive Chef Anthony Moraes and SPE Culinary Nutritionists Natalia Hancock and Andrea Canada to shoot a number of videos for genConnect, a website dedicated to hosting video interviews of leading industry experts.
The Doctor, the Chef and the Culinary Nutritionists: A Video Shoot with the SPE Certified Experts
Last Friday saw the coming together of Dr. Pamela Peeke, SPE Executive Chef Anthony Moraes and SPE Culinary Nutritionists Natalia Hancock and Andrea Canada to shoot a number of videos for genConnect, a website dedicated to hosting video interviews of leading industry experts.
Where to find SPE-certified
Two Michelin-Starred Restaurants, Seäsonal and Danji, are now Serving SPE-Certified Dishes in NYC
August 8, 2012 by Craig Evans, Web & Social Media Manager
Congratulations are in order for two of New York City’s finest dining locations as we welcome them to the SPE Certified family.
Two Michelin-Starred Restaurants, Seäsonal and Danji, are now Serving SPE-Certified Dishes in NYC
Congratulations are in order for two of New York City’s finest dining locations as we welcome them to the SPE Certified family.
Where to find SPE-certified
French Country Dining Restaurant La Bécasse is Now Officially SPE-Certified
August 3, 2012 by Craig Evans, Web & Social Media Manager
La Bécasse, Burdickville, MI, is now serving three seasonal SPE-Certified Dishes
French Country Dining Restaurant La Bécasse is Now Officially SPE-Certified
La Bécasse, Burdickville, MI, is now serving three seasonal SPE-Certified Dishes
Where to find SPE-certified
Long Island Fine Dining Restaurant “The Living Room” Joins SPE Certified!
August 1, 2012 by Craig Evans, Web & Social Media Manager
The Living Room, East Hampton, NY, is now serving nutritious and delicious SPE-certified dishes.
Long Island Fine Dining Restaurant “The Living Room” Joins SPE Certified!
The Living Room, East Hampton, NY, is now serving nutritious and delicious SPE-certified dishes.
Where to find SPE-certified
Mediterra Restaurant & Taverna Gains Silver-Level SPE-Certification
July 26, 2012 by Craig Evans, Web & Social Media Manager
Mediterra Restaurant & Taverna, based in Princeton, NJ, joins the SPE family by adding seven SPE-certified dishes to its menu.
Mediterra Restaurant & Taverna Gains Silver-Level SPE-Certification
Mediterra Restaurant & Taverna, based in Princeton, NJ, joins the SPE family by adding seven SPE-certified dishes to its menu.
Events
An SPE-Certified Dinner at Eataly, NY
July 17, 2012 by Craig Evans, Web & Social Media Manager
We gathered 30 of New York’s top journalists at Eataly, New York, to enjoy an SPE-certified dinner and cooking demonstration.
An SPE-Certified Dinner at Eataly, NY
We gathered 30 of New York’s top journalists at Eataly, New York, to enjoy an SPE-certified dinner and cooking demonstration.
Photography
A First Look at Some Brand New, Mouthwatering SPE-Certified Dishes for the Summer
June 28, 2012 by Craig Evans, Web & Social Media Manager
As five soon-to-be-announced restaurants achieve SPE certification, we tease some amazing photographs of our favorite new dishes.
A First Look at Some Brand New, Mouthwatering SPE-Certified Dishes for the Summer
As five soon-to-be-announced restaurants achieve SPE certification, we tease some amazing photographs of our favorite new dishes.
Photography, Where to find SPE-certified
Photoshoot at Rouge Tomate
June 4, 2012 by Craig Evans, Web & Social Media Manager
May was a busy month here at SPE Certified. We served two delicious soups out of our booth at the National Restaurant Association Show in Chicago, officially launched the company and rounded the month off with the premiere of our brand new website!
Photoshoot at Rouge Tomate
May was a busy month here at SPE Certified. We served two delicious soups out of our booth at the National Restaurant Association Show in Chicago, officially launched the company and rounded the month off with the premiere of our brand new website!
Recipes
Chilled Asparagus Mint Soup with Crab & Avocado Salad Recipe
May 30, 2012 by Anthony Moraes, SPE Executive Chef
This ultra-low calorie soup is tasty, easy to make and contains less than 1g of saturated fats per serving.
Chilled Asparagus Mint Soup with Crab & Avocado Salad Recipe
This ultra-low calorie soup is tasty, easy to make and contains less than 1g of saturated fats per serving.
Recipes
Chilled Almond Soup Recipe
May 30, 2012 by Anthony Moraes, SPE Executive Chef
A delicious and refreshing soup packed with nutrients and low in saturated fat.
Chilled Almond Soup Recipe
A delicious and refreshing soup packed with nutrients and low in saturated fat.
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