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Nutrition 101, Recipes

Quick! There’s Still Time to Enjoy the Benefits of Summer Squash

September 17, 2014 by Gail Kaplan, Dietetic Intern

Quick! There’s Still Time to Enjoy the Benefits of Summer Squash Make use of these delicious, nutrient-dense fruits before the summer bounty ends.

Quick! There’s Still Time to Enjoy the Benefits of Summer Squash


Nutrition 101, Recipes

5 Refreshing Treats to Celebrate the End of Summer

September 11, 2014 by Allison Aaron, Culinary Nutritionist

5 Refreshing Treats to Celebrate the End of Summer It’s still hot out - cool off with these healthy and delicious “end of summer” treats!

5 Refreshing Treats to Celebrate the End of Summer


Behind the Scenes, Interviews

Q&A with Franklin Becker, Chef Partner at The Little Beet

September 3, 2014 by Greg Deligdisch, VP Marketing

Q&A with Franklin Becker, Chef Partner at The Little Beet SPE Certified’s newest client is The Little Beet, the sensational new grab and go in Midtown Manhattan whose mission is to serve real food deliciously. In anticipation of its expansion to four other NY-metro locations this fall, our VP Marketing, Greg Deligdisch, sat down with Chef Partner Franklin Becker to find out more…

Q&A with Franklin Becker, Chef Partner at The Little Beet


Nutrition 101

Drinking Aloe Vera: Is it Safe?

August 15, 2014 by Nicole Groman, Dietetic Intern

Drinking Aloe Vera: Is it Safe? Aloe vera water is cropping up on store shelves everywhere, but is drinking Aloe vera juice safe?

Drinking Aloe Vera: Is it Safe?


Nutrition 101

Top 5 Food Triggers for Migraines

August 11, 2014 by Alene Brennan, Culinary Intern

Top 5 Food Triggers for Migraines Find out which foods are causing your headaches and migraines and which healthy food swaps can help.

Top 5 Food Triggers for Migraines


Nutrition 101

What Are Sprouted Grains? Are They Healthier Than Unsprouted Grains?

July 18, 2014 by Kristy Del Coro, Senior Culinary Nutritionist

What Are Sprouted Grains? Are They Healthier Than Unsprouted Grains? R.D. Kristy Del Coro breaks down the essential facts about sprouted grains and shares tips on how to incorporate these healthy grains into your diet.

What Are Sprouted Grains? Are They Healthier Than Unsprouted Grains?


Nutrition 101

Eating Gluten Free: 5 Healthy, Gluten Free Alternatives

July 11, 2014 by Emery Poor, Marketing and Business Dev. Intern

Eating Gluten Free: 5 Healthy, Gluten Free Alternatives These gluten-free swaps are the perfect way to make sure you’re not missing out on some of your favorite healthy foods.

Eating Gluten Free: 5 Healthy, Gluten Free Alternatives


Recipes

Sprouted Quinoa Salad Recipe

July 1, 2014 by Kristy Del Coro, Senior Culinary Nutritionist

Sprouted Quinoa Salad Recipe Try the latest healthy grain trend in your own kitchen with this nutritious and delicious salad recipe, abundant in protein and fiber.

Sprouted Quinoa Salad Recipe


Nutrition 101, Recipes

Burger Toppings: Building a Healthier Burger

June 20, 2014 by Abbie Gellman, Culinary Nutritionist

Burger Toppings: Building a Healthier Burger R. D. Abbie Gellman spices up your summer barbecue with some fresh ideas for healthy burger toppings.

Burger Toppings: Building a Healthier Burger


Nutrition 101

World Cup Healthy Eating

June 11, 2014 by Anthony Moraes, SPE Executive Chef

World Cup Healthy Eating SPE Certified Executive Chef Anthony Moraes muses on his family’s rich soccer history and shares one of his favorite healthy recipes.

World Cup Healthy Eating


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