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Recipes

Zucchini…it’s not just for bread anymore!

July 15, 2015 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Zucchini…it’s not just for bread anymore! Don't let that zucchini from your garden or CSA go to waste! Try these better-for-you Lemon Chia Zucchini muffins.

Zucchini…it’s not just for bread anymore!


Throw a Better BBQ

June 23, 2015 by Laura Mahoney, Dietetic Intern

Throw a Better BBQ Hosting a BBQ doesn’t have to sabotage your plans for healthy eating. Check out these tips for a healthier, al fresco meal.

Throw a Better BBQ


Recipes

Peach Chipotle BBQ Sauce

June 22, 2015 by Laura Mahoney, Dietetic Intern

Peach Chipotle BBQ Sauce Cut calories, salt and sugar with this delicious home-made BBQ from Dietetic Intern Laura Mahoney.

Peach Chipotle BBQ Sauce


Recipes

Shrimp Saganaki

June 22, 2015 by Kristy Del Coro, Senior Culinary Nutritionist

Shrimp Saganaki Kristy Del Coro shares her healthier, more balanced take on Shrimp Saganaki.

Shrimp Saganaki


Interviews

A Spotlight on the Monday Campaigns

June 2, 2015 by Allison Aaron, Culinary Nutritionist

A Spotlight on the Monday Campaigns SPE Culinary Nutritionist, Allison Aaron, had the pleasure of sitting down with founder, Sid Lerner and president, Peggy Neu to learn more about the amazing Monday Campaigns initiative and the even more amazing people behind it.

A Spotlight on the Monday Campaigns


What can food operators do to reduce waste?

May 12, 2015 by Sherene Chou, Dietetic Intern

What can food operators do to reduce waste? In the second part of our two-part series on food waste, dietetic intern Sherene Chou discusses the operator’s role in curtailing food waste in the food service industry.

What can food operators do to reduce waste?


Recipes

Chilled Beet and Apple Soup

May 12, 2015 by Kristy Del Coro, Senior Culinary Nutritionist

Chilled Beet and Apple Soup This Chilled Beet and Apple Soup will brighten up any summer dinner party!

Chilled Beet and Apple Soup


Savvy Consumer: Deciphering Egg Labels

May 11, 2015 by Amy Vu, Dietetic Intern

Savvy Consumer: Deciphering Egg Labels In this final installation of dietetic intern Amy Vu’s Savvy Consumer series, Amy helps decipher the myriad labels found on egg cartons.

Savvy Consumer: Deciphering Egg Labels


Savvy Consumer: What Does ‘All Natural’ Mean?

April 30, 2015 by Amy Vu, Dietetic Intern

Savvy Consumer: What Does ‘All Natural’ Mean? In this second installment of the Savvy Consumer series, Dietetic Intern Amy Vu is back with the final word on 'all natural' claims.

Savvy Consumer: What Does ‘All Natural’ Mean?


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