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Behind the Headline: Can A Food Make Your Brain Younger?

September 10, 2018 by Doreen Garelick, Dietetic Intern

Behind the Headline: Can A Food Make Your Brain Younger? Headlines are meant to grab your attention, but sometimes they can go distort the truth. Dietetic Intern Doreen Garelick dug deep to find the science behind a recent headline about a vegetable that can take years off your brain.

Behind the Headline: Can A Food Make Your Brain Younger?


Recipes

Recipe: Forbidden Rice Noodles with Scallions and Shiitakes

June 20, 2018 by Kristy Del Coro, Senior Culinary Nutritionist

Recipe: Forbidden Rice Noodles with Scallions and Shiitakes Kristy put together this allergen-friendly dish featuring Forbidden Rice noodles. It's perfect as a main course or summer side dish!

Recipe: Forbidden Rice Noodles with Scallions and Shiitakes


E.Coli O157: Not Just the “Hamburger” Disease

May 29, 2018 by Kristy Del Coro, Senior Culinary Nutritionist

E.Coli O157: Not Just the “Hamburger” Disease You may think that undercooked meat is the most likely source for food-borne illnesses, but vegetables have been to blame for recent outbreaks. Kristy Del Coro discusses the spring's romaine-related outbreak and things you can do to reduce your risk of getting sick.

E.Coli O157: Not Just the “Hamburger” Disease


Recipes

Ingredient Profile: Ramps

May 20, 2018 by Jessica Lin, Dietetic Intern

Ingredient Profile: Ramps Dietetic Intern Jessica Lin got creative with ramps, the hyper-seasonal sign of spring!

Ingredient Profile: Ramps


What’s in Your Protein Powder?

April 20, 2018 by Allison Aaron, Sr. Culinary Nutritionist

What’s in Your Protein Powder? Do you really know what's in your protein powder? Allison discusses a recent report that examined contamination in this dietary supplement and discusses whether protein powders are a necessary addition to our diets.

What’s in Your Protein Powder?


Ingredient Profile: Watercress

March 19, 2018 by Kat Villarino, Dietetic Intern

Ingredient Profile: Watercress Dietetic Intern Kat Villarino covers why watercress is such a nutrient powerhouse and shares how you can incorporate more of it into your diet. Check out her infographic!

Ingredient Profile: Watercress


Antibiotic Use in Livestock

March 14, 2018 by Kat Villarino, Dietetic Intern

Antibiotic Use in Livestock Check out this infographic on antibiotic use in livestock from Dietetic Intern Kat Villarino.

Antibiotic Use in Livestock


Nutrition 101

The New Plant Milk In Town

March 14, 2018 by Kristy Del Coro, Senior Culinary Nutritionist

The New Plant Milk In Town Move over soy, nuts, hemp and flax - peas are the latest non-dairy source of ‘milk’ in town. Check out more about this newcomer to the beverage case.

The New Plant Milk In Town


Nutrition 101

Revisiting Coffee

June 16, 2017 by Kristy Del Coro, Senior Culinary Nutritionist

Revisiting Coffee Americans drink more coffee this year than last year...but is all this coffee good for us? In her latest blog, Kristy Del Coro talks about coffee and what the latest research and recommendations say.

Revisiting Coffee


Recipes

Recipe: Ancient Grain and Chickpea Salad with Asparagus and Pickled Strawberries

May 26, 2017 by Kristy Del Coro, Senior Culinary Nutritionist

Recipe: Ancient Grain and Chickpea Salad with Asparagus and Pickled Strawberries Inspired by spring ingredients, Kristy Del Coro created this delicious grain salad, featuring farro, freekeh, chickpeas, strawberries and asparagus.

Recipe: Ancient Grain and Chickpea Salad with Asparagus and Pickled Strawberries


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