Reducing Food Waste in Foodservice
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect…
Recipes
June 20, 2018
This Forbidden Rice noodle salad makes a great side dish or can be served as a larger portion with protein such as shrimp, chicken or tofu. What makes forbidden rice extra special? Its unique purple hue contains an exceptional amount of antioxidants as compared to white or brown rice. To keep this recipe allergy-free and lower in sodium, it uses coconut aminos in place of soy sauce or tamari to give it its umami flavor.
Forbidden Rice Noodles with Scallions and Shiitakes
makes about 4 servings
8 oz package of Forbidden Rice Pad Thai Noodles
5 oz package sliced shiitake mushrooms (about 2 cups raw)
¾ cup sliced scallions
½ cup dressing (see full recipe from below)
1 tbsp white sesame seeds
2 tsp sliced fresno chili pepper
Dressing:
3 tbsp Coconut Aminos
2 tbsp unseasoned brown rice vinegar
1.5 tbsp sesame oil
0.75 tsp ground ginger
1.5 tbsp fresh lime juice (1 lime)
Nutrition Information per Serving:
Calories: 300kcal
Fat: 8g
Saturated fat: 1g
Sodium: 260mg
Carbs: 53g
Fiber: 5g
Protein: 5g
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect food waste from landfills.
Nutrition 101
Nutrition 101
September 26, 2018 by Doreen Garelick, Dietetic Intern
Ever notice headlines about rapid weightloss? Dietetic Intern Doreen Garelick looks deeper into a recent eye-catching headline to see if there's any truth behind it.
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