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Posts by Anthony Moraes, SPE Executive Chef

Nutrition 101

World Cup Healthy Eating

June 11, 2014 by Anthony Moraes, SPE Executive Chef

SPE Certified Executive Chef Anthony Moraes muses on his family’s rich soccer history and shares one of his favorite healthy recipes.

World Cup Healthy Eating

SPE Certified Executive Chef Anthony Moraes muses on his family’s rich soccer history and shares one of his favorite healthy recipes.

Recipes

Branzino with Orzo Recipe

June 4, 2014 by Anthony Moraes, SPE Executive Chef

This healthy orzo recipe not only tastes great, but will provide you with 20% of the RDA of vitamins A and C.

Branzino with Orzo Recipe

This healthy orzo recipe not only tastes great, but will provide you with 20% of the RDA of vitamins A and C.

Recipes

VIDEO: Kale Pesto Recipe

March 17, 2014 by Anthony Moraes, SPE Executive Chef

Learn how to make a healthy kale pesto with SPE Certified Executive Chef Anthony Moraes.

VIDEO: Kale Pesto Recipe

Learn how to make a healthy kale pesto with SPE Certified Executive Chef Anthony Moraes.

Recipes

Roasted Chicken with Truffled Root Vegetables & Celeriac Purée Recipe

December 24, 2012 by Anthony Moraes, SPE Executive Chef

Try this delicious roasted chicken recipe, of which one serving will provide 62g of protein.

Roasted Chicken with Truffled Root Vegetables & Celeriac Purée Recipe

Try this delicious roasted chicken recipe, of which one serving will provide 62g of protein.

Recipes

Apple Pancakes with Apple Syrup Recipe

December 13, 2012 by Anthony Moraes, SPE Executive Chef

Here's our healthy and delicious breakfast recipe for apple pancakes. Each serving contains just 230 calories and 0.5g of saturated fat!

Apple Pancakes with Apple Syrup Recipe

Here's our healthy and delicious breakfast recipe for apple pancakes. Each serving contains just 230 calories and 0.5g of saturated fat!

Recipes

Chilled Asparagus Mint Soup with Crab & Avocado Salad Recipe

May 30, 2012 by Anthony Moraes, SPE Executive Chef

This ultra-low calorie soup is tasty, easy to make and contains less than 1g of saturated fats per serving.

Chilled Asparagus Mint Soup with Crab & Avocado Salad Recipe

This ultra-low calorie soup is tasty, easy to make and contains less than 1g of saturated fats per serving.

Recipes

Farro Risotto with Celery Root & Black Truffle Recipe

May 30, 2012 by Anthony Moraes, SPE Executive Chef

This healthy farro risotto is served with a celery root puree and garnished with crimini mushrooms, shallots and radish to round off a flavorful but low-calorie dish.

Farro Risotto with Celery Root & Black Truffle Recipe

This healthy farro risotto is served with a celery root puree and garnished with crimini mushrooms, shallots and radish to round off a flavorful but low-calorie dish.

Recipes