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Reducing Food Waste in Foodservice
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect…
Recipes
June 4, 2014
This healthy orzo recipe not only tastes great, but will provide you with 20% of the RDA of vitamins A and C.
Serves 8
1 lb whole wheat orzo, dry
60g Kalamata olives, dived
2.5 cups cherry tomatoes, halved
3 cups green beans, cut on bias and blanched
4 oz feta cheese, crumbled
24 oz branzino
1/2 tsp salt
Cook pasta until al dente. Remove from heat and strain.
Fold olives, tomatoes, green beans and feta cheese into pasta. Salt to taste.
Season branzino with salt and sear skin side down over medium heat until browned. Flip and cook for another minute until just cooked through.
Assemble a bed of pasta on plate. Place branzino on top of pasta bed.
Calories: 350kcal
Fat: 7g
Saturated Fat: 3g
Protein: 27g
Carbohydrates: 48g
Sodium: 400mg
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect food waste from landfills.
Nutrition 101
Nutrition 101
September 26, 2018 by Doreen Garelick, Dietetic Intern
Ever notice headlines about rapid weightloss? Dietetic Intern Doreen Garelick looks deeper into a recent eye-catching headline to see if there's any truth behind it.
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