Tomato Bruschetta Recipe
August 9, 2013
Senior Culinary Nutritionist Natalia Hancock shares her healthy and delicious recipe for Tomato Bruschetta.
Bruschetta -- a classic Italian antipasti -- makes for a great little summer dish. My healthy version is just 130 calories per serving!
Makes 8 servings
2 cups ripe tomato, chopped
1 clove garlic
¼ tsp table salt
1 ½ tbsp extra virgin olive oil
1 tbsp balsamic vinegar
2 tbsp oregano, chopped
¼ cup basil, chiffonade
¼ tsp black pepper, ground
8 1.5 oz. slices sourdough bread
1 tsp extra virgin olive oil (for brushing bread
Mix all ingredients and let them sit at least 20 minutes.
Toast or grill 8 slices of bread and brush lightly with extra virgin olive oil.
Place about 1/4 cup bruschetta topping on each piece of bread. Serve immediately.
Nutritional information per serving:
Saturated Fat: 0g
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