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Showing blog entries from 2013

Nutrition 101

How to be More Green This Earth Day

April 22, 2013 by Rebekah Facteau, Dietetic Intern

How to be More Green This Earth Day Dietetic Intern Rebekah Facteau gives two ways in which you can help the planet on Earth Day – and for the rest of the year!

How to be More Green This Earth Day

Recipes

Chilled Pea Soup with Crab Meat and Citrus Yogurt Recipe

April 18, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Chilled Pea Soup with Crab Meat and Citrus Yogurt Recipe This delicious, healthy pea soup recipe is perfect for the spring weather and contains just 1 gram of saturated fat.

Chilled Pea Soup with Crab Meat and Citrus Yogurt Recipe

Nutrition 101

5 Reasons to Eat Rhubarb This Spring

April 16, 2013 by Rebekah Facteau, Dietetic Intern

5 Reasons to Eat Rhubarb This Spring With rhubarb coming into season, Dietetic Intern Rebekah Facteau explains the nutritional benefits of this vegetable-turned-fruit.

5 Reasons to Eat Rhubarb This Spring

Behind the Scenes, Events, Where to find SPE-certified

Dining Aboard Celebrity Cruises’ Reflection

April 12, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Dining Aboard Celebrity Cruises’ Reflection Senior Culinary Nutritionist Natalia Hancock blogs from aboard Celebrity Cruises’ Reflection where SPE-certified nutritious and delicious cuisine hit the decks on Saturday, April 6th.

Dining Aboard Celebrity Cruises’ Reflection

Behind the Scenes, Where to find SPE-certified

Celebrity Cruises’ SPE-certified Dishes to Appear on LXTV’s “1st Look”

April 11, 2013 by Craig Evans, Web & Social Media Manager

Celebrity Cruises’ SPE-certified Dishes to Appear on LXTV’s “1st Look” Having heard the news that Celebrity Cruises and SPE Certified were partnering on over 60 new, healthy and delicious recipes, LXTV’s Siafa Lewis came to NYC to find out more about the program.

Celebrity Cruises’ SPE-certified Dishes to Appear on LXTV’s “1st Look”

Nutrition 101

A Definition of GMO: Genetically Modified Opportunity or Ordeal?

April 9, 2013 by Chui T. Pereda, Dietetic Intern

A Definition of GMO: Genetically Modified Opportunity or Ordeal? Dietetic Intern Chui T. Pereda discusses the use of genetic engineering in food and weighs in on the pros and cons of GMO products.

A Definition of GMO: Genetically Modified Opportunity or Ordeal?

Nutrition 101

How to Start Your Own Produce Garden

April 5, 2013 by Lauren Marino, Dietetic Intern

How to Start Your Own Produce Garden Dietetic Intern Lauren Marino shares her tips on how to eat as locally and seasonally as possible -- by growing your own produce!

How to Start Your Own Produce Garden

Nutrition 101

Molecular Gastronomy: Can This Complex, Contemporary Cooking Style be Healthy?

April 2, 2013 by Tim Chin, Dietetic Intern

Molecular Gastronomy: Can This Complex, Contemporary Cooking Style be Healthy? Dietetic Intern Tim Chin discusses the rise in popularity of culinary alchemy and whether it has any bearing on your health.

Molecular Gastronomy: Can This Complex, Contemporary Cooking Style be Healthy?

Recipes

Healthy Deviled Eggs Recipe

March 28, 2013 by Natalia Hancock, Senior Culinary Nutritionist

This delicious healthy deviled eggs recipe is low in calories, saturated fat and sodium. They're great as an Easter appetizer or snack!

Healthy Deviled Eggs Recipe

Nutrition 101, SPE Certified's Perfect Pantry

Q: Which Fruits and Vegetables Should I Keep in my Pantry?

March 27, 2013 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Q: Which Fruits and Vegetables Should I Keep in my Pantry? Senior Culinary Nutritionist Andrea Canada shares her advice on which fruits and vegetables you'll want to keep on hand this season.