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Showing blog entries from 2013

Nutrition 101

Flavor Pairings: The Science of Flavor

June 25, 2013 by Tim Chin, Dietetic Intern

Flavor Pairings: The Science of Flavor Dietetic Intern Tim Chin takes a look at the scientific theory that claims certain ingredient pairings are destined to end up together.

Flavor Pairings: The Science of Flavor

Nutrition 101

Folate-Rich Foods Keep the Blood Flowing

June 20, 2013 by David Novak, Healthline.com Contributor

Folate-Rich Foods Keep the Blood Flowing Healthline.com writer David Novak guest blogs on the benefits of folate and how to maximize your intake.

Folate-Rich Foods Keep the Blood Flowing

Nutrition 101

Knotweed Recipes: Turning a Garden Weed into a Tasty Dish

June 18, 2013 by Tim Chin, Dietetic Intern

Knotweed Recipes: Turning a Garden Weed into a Tasty Dish Dietetic Intern Tim Chin writes on the nutritional values of Japanese knotweed and provides two healthy recipes.

Knotweed Recipes: Turning a Garden Weed into a Tasty Dish

Recipes

Quick Pickled Knotweed Recipe

June 13, 2013 by Tim Chin, Dietetic Intern

Quick Pickled Knotweed Recipe A quick and healthy recipe for pickled knotweed from Dietetic Intern Tim Chin.

Quick Pickled Knotweed Recipe

Recipes

Strawberry‐Knotweed Soufflé Recipe

June 13, 2013 by Tim Chin, Dietetic Intern

Strawberry‐Knotweed Soufflé Recipe Dietetic Intern Tim Chin shares a healthy and delicious dessert recipe using the commonly misunderstood "knotweed."

Strawberry‐Knotweed Soufflé Recipe

Nutrition 101

3 Diet Tips for Men’s Health Month

June 11, 2013 by Jason Lau, Culinary Nutritionist

3 Diet Tips for Men’s Health Month Culinary Nutritionist Jason Lau shares some of his favorite health tips as we focus on Men's Health Month.

3 Diet Tips for Men’s Health Month

Nutrition 101, Recipes

Homemade Apple Sauce: How to Make it and Why it’s Good for You

June 6, 2013 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Homemade Apple Sauce: How to Make it and Why it’s Good for You Andrea Canada, R.D, suggests a surprisingly simple baking substitute for butter on National Apple Sauce Cake Day.

Homemade Apple Sauce: How to Make it and Why it’s Good for You

Nutrition 101

Osteoarthritis and Your Diet: Solutions and Recipes to Slow Progression and Ease Pain

June 5, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Osteoarthritis and Your Diet: Solutions and Recipes to Slow Progression and Ease Pain Natalia Hancock, R.D., discusses how certain foods and recipes can help alleviate the symptoms of osteoarthritis.

Osteoarthritis and Your Diet: Solutions and Recipes to Slow Progression and Ease Pain

Nutrition 101

Nutrition Myth-busters: Weight Loss (Part 2)

May 30, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Nutrition Myth-busters: Weight Loss (Part 2) Senior Culinary Nutritionist Natalia Hancock dispels some more common myths concerning how fat and carbs affect body weight.

Nutrition Myth-busters: Weight Loss (Part 2)

Nutrition 101

Nutrition Myth-busters: Weight Loss (Part 1)

May 23, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Nutrition Myth-busters: Weight Loss (Part 1) Senior Culinary Nutritionist Natalia Hancock dispels some common myths surrounding skipping meals and eating gluten.