Infographic: Sustainable Seafood

August 7, 2015 by SPE Certified

Confused about seafood? Here we cover how to get what's good and avoid what's not so good.

Infographic: Sustainable Seafood

Read more ›

Recipes

Summer Squash Salad with Basil Oil and Lemon Ricotta

July 17, 2015 by Kristy Del Coro, Senior Culinary Nutritionist

Still want more zucchini recipes? Check out Kristy's Summer Squash Salad.

Summer Squash Salad with Basil Oil and Lemon Ricotta

Read more ›

Recipes

Zucchini…it’s not just for bread anymore!

July 15, 2015 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Don't let that zucchini from your garden or CSA go to waste! Try these better-for-you Lemon Chia Zucchini muffins.

Zucchini…it’s not just for bread anymore!

Read more ›

Throw a Better BBQ

June 23, 2015 by Laura Mahoney, Dietetic Intern

Hosting a BBQ doesn’t have to sabotage your plans for healthy eating. Check out these tips for a healthier, al fresco meal.

Throw a Better BBQ

Read more ›

Recipes

Peach Chipotle BBQ Sauce

June 22, 2015 by Laura Mahoney, Dietetic Intern

Cut calories, salt and sugar with this delicious home-made BBQ from Dietetic Intern Laura Mahoney.

Peach Chipotle BBQ Sauce

Read more ›

Recipes

Shrimp Saganaki

June 22, 2015 by Kristy Del Coro, Senior Culinary Nutritionist

Kristy Del Coro shares her healthier, more balanced take on Shrimp Saganaki.

Shrimp Saganaki

Read more ›

Interviews

A Spotlight on the Monday Campaigns

June 2, 2015 by Allison Aaron, Sr. Culinary Nutritionist

SPE Culinary Nutritionist, Allison Aaron, had the pleasure of sitting down with founder, Sid Lerner and president, Peggy Neu to learn more about the amazing Monday Campaigns initiative and the even more amazing people behind it.

A Spotlight on the Monday Campaigns

Read more ›

What can food operators do to reduce waste?

May 12, 2015 by Sherene Chou, Dietetic Intern

In the second part of our two-part series on food waste, dietetic intern Sherene Chou discusses the operator’s role in curtailing food waste in the food service industry.

What can food operators do to reduce waste?

Read more ›

Recipes

Chilled Beet and Apple Soup

May 12, 2015 by Kristy Del Coro, Senior Culinary Nutritionist

This Chilled Beet and Apple Soup will brighten up any summer dinner party!

Chilled Beet and Apple Soup

Read more ›

Savvy Consumer: Deciphering Egg Labels

May 11, 2015 by Amy Vu, Dietetic Intern

In this final installation of dietetic intern Amy Vu’s Savvy Consumer series, Amy helps decipher the myriad labels found on egg cartons.

Savvy Consumer: Deciphering Egg Labels

Read more ›