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Behind the Scenes, Interviews

VIDEO: How SPE Certified Principles are Applied at Michelin-Starred Rouge Tomate

September 26, 2012 by Craig Evans, Web & Social Media Manager

VIDEO: How SPE Certified Principles are Applied at Michelin-Starred Rouge Tomate Rouge Tomate Executive Chef Jeremy Bearman and Culinary Nutritionist Kristy Lambrou discuss how they apply the principles of SPE in a real-life kitchen setting.

VIDEO: How SPE Certified Principles are Applied at Michelin-Starred Rouge Tomate


Nutrition 101

Q: What is Gluten? An Explanation of Celiac Disease

September 25, 2012 by Natalia Hancock, Senior Culinary Nutritionist

Q: What is Gluten? An Explanation of Celiac Disease Culinary Nutritionist Natalia Hancock gives a definition of gluten before giving some examples of gluten-free alternatives.

Q: What is Gluten? An Explanation of Celiac Disease


SPE Advisors

Q: How have Restaurants Benefited from Certification?

September 24, 2012 by Arlin Wasserman, SPE Sustainability Advisor

Q: How have Restaurants Benefited from Certification? Arlin Wasserman, founder of Changing Tastes, discusses how certifications have a decades long record of helping restaurants and the hospitality industry.

Q: How have Restaurants Benefited from Certification?


Interviews

VIDEO: What’s SPE Certified All About? Dr. Pam Peeke and Culinary Nutritionist Andrea Canada Discuss

September 20, 2012 by Craig Evans, Web & Social Media Manager

VIDEO: What’s SPE Certified All About? Dr. Pam Peeke and Culinary Nutritionist Andrea Canada Discuss Dr Pamela Peeke and SPE Certified Culinary Nutritionist Andrea Canada sit down to talk about SPE Certified's unique certification program, as well as a philosophy of sourcing, preparing and enhancing food.

VIDEO: What’s SPE Certified All About? Dr. Pam Peeke and Culinary Nutritionist Andrea Canada Discuss


Nutrition 101

Omega-3 and its Relationship with Cardiovascular Disease

September 19, 2012 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Omega-3 and its Relationship with Cardiovascular Disease Our Culinary Nutritionist Andrea Canada sheds some light on the recent debate surrounding the health benefits of omega-3 fatty acids.

Omega-3 and its Relationship with Cardiovascular Disease


Nutrition 101

7 Tips on How to be Healthier

September 17, 2012 by John P. Foreyt, PhD, SPE Scientific Committee

7 Tips on How to be Healthier SPE Scientific Committee member John P. Foreyt, PhD, shares 7 quick and easy ways to help you live a healthy lifestyle.

7 Tips on How to be Healthier


Nutrition 101

“Good Fats” and “Bad Fats”: The Difference Between Saturated and Unsaturated

September 14, 2012 by Natalia Hancock, Senior Culinary Nutritionist

“Good Fats” and “Bad Fats”: The Difference Between Saturated and Unsaturated Culinary Nutritionist Natalia Hancock explains the difference between saturated fats and unsaturated fats, their advice on cholesterol levels and how much we should be consuming.

“Good Fats” and “Bad Fats”: The Difference Between Saturated and Unsaturated


News Commentary, Nutrition 101

Promoting Chronic Disease Prevention in US Health Care

September 12, 2012 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Promoting Chronic Disease Prevention in US Health Care Culinary Nutritionist Andrea Canada weighs in on the debate surrounding the prevention of chronic diseases in US health care.

Promoting Chronic Disease Prevention in US Health Care


Recipes

Punjabi Cabbage Recipe

September 10, 2012 by Natalia Hancock, Senior Culinary Nutritionist

Punjabi Cabbage Recipe A tasty way to incorporate the healthy herb root/spice turmeric into your diet.

Punjabi Cabbage Recipe


Nutrition 101

The Benefits of Turmeric and its Use in Cooking

September 10, 2012 by Natalia Hancock, Senior Culinary Nutritionist

The Benefits of Turmeric and its Use in Cooking Culinary Nutritionist Natalia Hancock discusses the health benefits of the herb root/spice turmeric, also known as haldi.

The Benefits of Turmeric and its Use in Cooking


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