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Recipes

Cinco de Mayo Taco Salad Recipe

May 3, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Cinco de Mayo Taco Salad Recipe A delicious, healthy taco salad recipe made with avocado, turkey and pico de gallo.

Cinco de Mayo Taco Salad Recipe


Nutrition 101

What are the Effects of Vitamin D Deficiency?

May 3, 2013 by Chui T. Pereda, Dietetic Intern

What are the Effects of Vitamin D Deficiency? Dietetic Interns Chui T. Pereda and Rebekah Facteau explain some of the potential risk factors and consequences involved if you’re not getting enough vitamin D.

What are the Effects of Vitamin D Deficiency?


Nutrition 101

What to Eat to Alleviate Hay Fever

April 30, 2013 by Dana Mortell, Dietetic Intern

What to Eat to Alleviate Hay Fever Dietetic Intern Dana Mortell suggests which foods can help to relieve your seasonal allergies.

What to Eat to Alleviate Hay Fever


Recipes

Rhubarb Custard Recipe

April 29, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Rhubarb Custard Recipe This healthy and delicious rhubarb custard dessert contains just 200 calories per serving.

Rhubarb Custard Recipe


Nutrition 101

Q: What are Some Good Sources of Vitamin D?

April 24, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Q: What are Some Good Sources of Vitamin D? Senior Culinary Nutritionist Natalia Hancock suggests what to eat to boost your vitamin D levels.

Q: What are Some Good Sources of Vitamin D?


Nutrition 101

How to be More Green This Earth Day

April 22, 2013 by Rebekah Facteau, Dietetic Intern

How to be More Green This Earth Day Dietetic Intern Rebekah Facteau gives two ways in which you can help the planet on Earth Day – and for the rest of the year!

How to be More Green This Earth Day


Recipes

Chilled Pea Soup with Crab Meat and Citrus Yogurt Recipe

April 18, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Chilled Pea Soup with Crab Meat and Citrus Yogurt Recipe This delicious, healthy pea soup recipe is perfect for the spring weather and contains just 1 gram of saturated fat.

Chilled Pea Soup with Crab Meat and Citrus Yogurt Recipe


Nutrition 101

5 Reasons to Eat Rhubarb This Spring

April 16, 2013 by Rebekah Facteau, Dietetic Intern

5 Reasons to Eat Rhubarb This Spring With rhubarb coming into season, Dietetic Intern Rebekah Facteau explains the nutritional benefits of this vegetable-turned-fruit.

5 Reasons to Eat Rhubarb This Spring


Behind the Scenes, Events, Where to find SPE-certified

Dining Aboard Celebrity Cruises’ Reflection

April 12, 2013 by Natalia Hancock, Senior Culinary Nutritionist

Dining Aboard Celebrity Cruises’ Reflection Senior Culinary Nutritionist Natalia Hancock blogs from aboard Celebrity Cruises’ Reflection where SPE-certified nutritious and delicious cuisine hit the decks on Saturday, April 6th.

Dining Aboard Celebrity Cruises’ Reflection


Behind the Scenes, Where to find SPE-certified

Celebrity Cruises’ SPE-certified Dishes to Appear on LXTV’s “1st Look”

April 11, 2013 by Craig Evans, Web & Social Media Manager

Celebrity Cruises’ SPE-certified Dishes to Appear on LXTV’s “1st Look” Having heard the news that Celebrity Cruises and SPE Certified were partnering on over 60 new, healthy and delicious recipes, LXTV’s Siafa Lewis came to NYC to find out more about the program.

Celebrity Cruises’ SPE-certified Dishes to Appear on LXTV’s “1st Look”


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