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Nutrition 101

Top 5 Healthy Food Swaps

April 16, 2014 by Alina Zolotareva, R.D. / Account Executive

Top 5 Healthy Food Swaps R.D. Alina Zolotareva and Dietetic Intern Jennifer Maeng share their favorite “food swap” ideas, offering healthy, satisfying alternatives to traditional snacks and drinks.

Top 5 Healthy Food Swaps


Interviews

Q&A with Florian Wehrli, Executive Chef at Triomphe Restaurant, NYC

April 8, 2014 by Craig Evans, Web & Social Media Manager

Q&A with Florian Wehrli, Executive Chef at Triomphe Restaurant, NYC With three new SPE-certified dishes making their way on to the menu for the new season, we sat down with Executive Chef Florian Wehrli to find out more about his food philosophy…

Q&A with Florian Wehrli, Executive Chef at Triomphe Restaurant, NYC


News Commentary, Nutrition 101

The Great Fat Debate: Why Butter Isn’t “Back”

April 4, 2014 by Kristy Del Coro, Senior Culinary Nutritionist

The Great Fat Debate: Why Butter Isn’t “Back” R.D. Kristy Del Coro explains why the latest headlines on saturated fat may be misleading the public.

The Great Fat Debate: Why Butter Isn’t “Back”


Nutrition 101

How to Detox Naturally

April 3, 2014 by Andrea Canada, VP, Cul. Nutrition & Sustainability

How to Detox Naturally R.D. Andrea Canada lists her top “detox foods” and how they help to rid the body of toxins.

How to Detox Naturally


News Commentary, Nutrition 101

Hemp and the Farm Bill

March 19, 2014 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Hemp and the Farm Bill Find out what the Farm Bill means for the production of hemp and if you should be incorporating it into your diet!

Hemp and the Farm Bill


Recipes

VIDEO: Kale Pesto Recipe

March 17, 2014 by Anthony Moraes, SPE Executive Chef

VIDEO: Kale Pesto Recipe Learn how to make a healthy kale pesto with SPE Certified Executive Chef Anthony Moraes.

VIDEO: Kale Pesto Recipe


Nutrition 101

Are Eggs Bad for You?

March 11, 2014 by Jenn LaVardera, Dietetic Intern

Are Eggs Bad for You? We dispel the myth that the cholesterol content of eggs significantly impacts your cholesterol levels.

Are Eggs Bad for You?


Recipes

VIDEO: Apple Cider Oatmeal Recipe

March 6, 2014 by Natalia Hancock, Senior Culinary Nutritionist

VIDEO: Apple Cider Oatmeal Recipe This healthy apple oatmeal recipe is simple to make and contains just 1g sat. fat per serving!

VIDEO: Apple Cider Oatmeal Recipe


News Commentary, Nutrition 101

Food Labeling Regulations: What’s Changing?

February 28, 2014 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Food Labeling Regulations: What’s Changing? What do the proposed changes to the Nutrition Facts Panel actually mean for consumers?

Food Labeling Regulations: What’s Changing?


Recipes

Mocha Coffee Chia Pudding Recipe

February 27, 2014 by Jennifer Maeng, Dietetic Intern

Mocha Coffee Chia Pudding Recipe A simple yet delicious chia pudding recipe made with healthy Greek yogurt.

Mocha Coffee Chia Pudding Recipe


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