Recipes

Mocha Coffee Chia Pudding Recipe

February 27, 2014

by Jennifer Maeng, Dietetic Intern

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Photo credit: ljguitar

A simple yet delicious chia pudding recipe made with healthy Greek yogurt.

Makes 3 servings

⅓ cup chia seeds
1⅓ cup unsweetened almond milk
2 tbsp unsweetened cocoa powder
1 tbsp instant espresso powder
2 tbsp non-fat Greek yogurt
1 cup fresh berries
1 tbsp raw honey

Directions

Add chia seeds, almond milk, cocoa powder, espresso powder and Greek yogurt to a sealable glass jar and mix well.

Refrigerate for at least 3-4 hours (preferably overnight). Serve cold with berries and raw honey on top. 

Nutritional information per serving:

Calories: 170kcal
Protein: 6g
Carbohydrates: 23g
Fat: 8g
Saturated Fat: 1g
Fiber: 10g
Sodium: 90mg
Potassium: 240mg

chocolate, chia seeds, mocha, pudding, recipes, healthy desserts, greek yogurt

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