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Reducing Food Waste in Foodservice
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect…
Recipes
February 27, 2014
Photo credit: ljguitar
A simple yet delicious chia pudding recipe made with healthy Greek yogurt.
⅓ cup chia seeds
1⅓ cup unsweetened almond milk
2 tbsp unsweetened cocoa powder
1 tbsp instant espresso powder
2 tbsp non-fat Greek yogurt
1 cup fresh berries
1 tbsp raw honey
Add chia seeds, almond milk, cocoa powder, espresso powder and Greek yogurt to a sealable glass jar and mix well.
Refrigerate for at least 3-4 hours (preferably overnight). Serve cold with berries and raw honey on top.
Calories: 170kcal
Protein: 6g
Carbohydrates: 23g
Fat: 8g
Saturated Fat: 1g
Fiber: 10g
Sodium: 90mg
Potassium: 240mg
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect food waste from landfills.
Nutrition 101
Nutrition 101
September 26, 2018 by Doreen Garelick, Dietetic Intern
Ever notice headlines about rapid weightloss? Dietetic Intern Doreen Garelick looks deeper into a recent eye-catching headline to see if there's any truth behind it.
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