VIDEO: Apple Cider Oatmeal Recipe
March 6, 2014
Learn how to make apple oatmeal with SPE Certified Executive Chef Anthony Moraes.
Apple Cider Oatmeal
Makes 6 servings
1 ½ cups apple cider
1 ½ cups water
1 apple, chopped
1 pear, chopped
1 cup old fashioned oats
¼ cup raisins
¼ cup walnuts, chopped
2 tsp cinnamon
½ cup non-fat Greek yogurt
2 tbsp chia seeds
Bring apple cider and water to a boil over medium-high heat.
Add the oats, apples and pears. Reduce heat to a simmer.
Add the cinnamon and chia seeds and stir. Cover the pot and cook 5-6 minutes, stirring from time to time.
Once the oatmeal is cooked and tender, add the raisins, walnuts and yogurt.
Mix well, then cover the pot for 5 minutes to plump the raisins.
Nutritional information per 8oz serving:
Saturated Fat: 1g
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