Showing blog entries from 2013Subscribe to the SPE RSS feed
December 19, 2013 by Jason Lau, Culinary Nutritionist
Registered Dietitian Jason Lau explains the role of selenium in the human body.
December 10, 2013 by Natalia Hancock, Senior Culinary Nutritionist
Senior Culinary Nutritionist Natalia Hancock presents a healthy pork fried rice dish, containing 60% less fat than a typical recipe.
December 6, 2013 by Alina Zolotareva, R.D. / Account Executive
Registered Dietitian Alina Zolotareva shares her tips on how to host a healthy holiday dinner party -- with minimal effort.
November 29, 2013 by Natalia Hancock, Senior Culinary Nutritionist
This healthy alternative to cranberry sauce is just as tasty and contains only a quarter of the calories!
November 25, 2013 by Abbie Gellman, Culinary Nutritionist
R.D. Abbie Gellman shares a great way to incorporate fruit into your Thanksgivukkah dessert with this healthy recipe for Apricot Gelt.
November 25, 2013 by Arlin Wasserman, SPE Sustainability Advisor
Sustainability Advisor Arlin Wasserman discusses the FDA’s declaration that trans fats are no longer generally recognized as safe.
November 22, 2013 by Alina Zolotareva, R.D. / Account Executive
R.D. Alina Zolotareva shares some healthy tips for avoiding weight gain this holiday season.
November 20, 2013 by Jason Lau, Culinary Nutritionist
Registered Dietitian Jason Lau shares his tips for healthy eating when on the road.
November 19, 2013 by Abbie Gellman, Culinary Nutritionist
Culinary Nutritionist Abbie Gellman presents a healthy “Thanksgivukkah” entrée: Butternut Squash and Chicken Thigh Tzimmes.
November 13, 2013 by Abbie Gellman, Culinary Nutritionist
Culinary Nutritionist Abbie Gellman presents a healthy appetizer for Hanukkah: Potato Zucchini Latkes with Applesauce.