VIDEO: Cranberry Orange Relish Recipe
November 29, 2013
This healthy alternative to cranberry sauce is just as tasty and contains only a quarter of the calories!
Cranberry Orange Relish Recipe
12oz cranberries, fresh
1 navel orange, quartered, seeds removed, with skin
¼ cup sugar
Wash orange and cranberries, then quarter the orange and remove seeds.
Pulse in a food processor with the sugar to desired consistency.
Refrigerate up to 3 days. Makes 20, 1oz/2 tbsp servings
Nutritional information per 2 tbsp serving:
Vitamin C 13%
Compared to Traditional Cranberry Sauce (canned, 2 tbsp):
Vitamin C: 2%
Latest Posts Subscribe to the SPE RSS feed
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect food waste from landfills.
September 26, 2018 by Doreen Garelick, Dietetic Intern
Ever notice headlines about rapid weightloss? Dietetic Intern Doreen Garelick looks deeper into a recent eye-catching headline to see if there's any truth behind it.