Nutrition 101

Clearing up the Confusion: What is an RDN?

May 30, 2014 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Andrea Canada explains what the letters RDN mean in the place of RD.

Clearing up the Confusion: What is an RDN?

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Nutrition 101

A Healthy and Natural Detox Plan

May 22, 2014 by Abbie Gellman, Culinary Nutritionist

Culinary Nutritionist Abbie Gellman shares her tips for creating a healthy, fork-friendly detox plan.

A Healthy and Natural Detox Plan

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Nutrition 101

Why is Nutrition so Confusing?

May 15, 2014 by Andrea Canada, VP, Cul. Nutrition & Sustainability

V.P. of Culinary Nutrition Andrea Canada writes on why there are so many conflicting studies and misleading headlines in the world of nutrition.

Why is Nutrition so Confusing?

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5 Easy, Healthy and Delicious Breakfast Swaps

May 9, 2014 by Alina Zolotareva, R.D. / Account Executive

Registered Dietitian Alina Zolotareva shares her top 5 healthy breakfast swap tips.

5 Easy, Healthy and Delicious Breakfast Swaps

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Nutrition 101

Top 5 Healthy Food Swaps

April 16, 2014 by Alina Zolotareva, R.D. / Account Executive

R.D. Alina Zolotareva and Dietetic Intern Jennifer Maeng share their favorite “food swap” ideas, offering healthy, satisfying alternatives to traditional snacks and drinks.

Top 5 Healthy Food Swaps

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Interviews

Q&A with Florian Wehrli, Executive Chef at Triomphe Restaurant, NYC

April 8, 2014 by Craig Evans, Web & Social Media Manager

With three new SPE-certified dishes making their way on to the menu for the new season, we sat down with Executive Chef Florian Wehrli to find out more about his food philosophy…

Q&A with Florian Wehrli, Executive Chef at Triomphe Restaurant, NYC

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News Commentary, Nutrition 101

The Great Fat Debate: Why Butter Isn’t “Back”

April 4, 2014 by Kristy Del Coro, Senior Culinary Nutritionist

R.D. Kristy Del Coro explains why the latest headlines on saturated fat may be misleading the public.

The Great Fat Debate: Why Butter Isn’t “Back”

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Nutrition 101

How to Detox Naturally

April 3, 2014 by Andrea Canada, VP, Cul. Nutrition & Sustainability

R.D. Andrea Canada lists her top “detox foods” and how they help to rid the body of toxins.

How to Detox Naturally

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News Commentary, Nutrition 101

Hemp and the Farm Bill

March 19, 2014 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Find out what the Farm Bill means for the production of hemp and if you should be incorporating it into your diet!

Hemp and the Farm Bill

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Recipes

VIDEO: Kale Pesto Recipe

March 17, 2014 by Anthony Moraes, SPE Executive Chef

Learn how to make a healthy kale pesto with SPE Certified Executive Chef Anthony Moraes.

VIDEO: Kale Pesto Recipe

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