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Recipes

Chia Pudding Recipe

November 6, 2012 by Natalia Hancock, Senior Culinary Nutritionist

Chia Pudding Recipe This healthy chia pudding recipe is a delicious way to make sure you're getting your omega-3s!

Chia Pudding Recipe


Nutrition 101

What to Eat and Drink Before a Marathon

November 2, 2012 by Mable Wong, SPE Certified Dietetic Intern

What to Eat and Drink Before a Marathon 7-continent marathoner Mable Wong shares her nutrition tips for running a marathon.

What to Eat and Drink Before a Marathon


Nutrition 101

Cancer link with aspartame?

October 31, 2012 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Cancer link with aspartame? Culinary Nutritionist Andrea Canada argues that a recent study on the link between cancer and aspartame leaves more questions than answers.

Cancer link with aspartame?


Nutrition 101

Chia Seeds: Everything You Need To Know + 3 Recipes

October 25, 2012 by Natalia Hancock, Senior Culinary Nutritionist

Chia Seeds: Everything You Need To Know + 3 Recipes Culinary Nutritionist Natalia Hancock shares three healthy chia seed recipes.

Chia Seeds: Everything You Need To Know + 3 Recipes


Recipes

Wilted Spinach Salad with Roasted Apples Recipe

October 25, 2012 by Natalia Hancock, Senior Culinary Nutritionist

Wilted Spinach Salad with Roasted Apples Recipe If you've been apple picking this fall, make the most of your bounty by making this healthy and delicious Wilted Spinach Salad with Roasted Apples.

Wilted Spinach Salad with Roasted Apples Recipe


Recipes

Apple-Pear Sauce Recipe

October 25, 2012 by Natalia Hancock, Senior Culinary Nutritionist

Apple-Pear Sauce Recipe An incredibly simple, healthy and delicious apple-pear sauce from Culinary Nutritionist Natalia Hancock.

Apple-Pear Sauce Recipe


Nutrition 101

Vitamin D: 5 Key Questions Answered

October 23, 2012 by Andrea Canada, VP, Cul. Nutrition & Sustainability

Vitamin D: 5 Key Questions Answered Culinary Nutritionist Andrea Canada answers everything you wanted to know about Vitamin D (the sunshine vitamin) – and more!

Vitamin D: 5 Key Questions Answered


Nutrition 101

3 Quick and Easy Apple Recipes for Fall

October 18, 2012 by Natalia Hancock, Senior Culinary Nutritionist

3 Quick and Easy Apple Recipes for Fall Culinary Nutritionist Natalia Hancock divulges three of her favorite apple recipes: Apple-Pear Sauce, Wilted Spinach Salad with Roasted Apples and Apple Cider Oatmeal.

3 Quick and Easy Apple Recipes for Fall


Nutrition 101

5 Things You Probably Didn’t Know About Coffee

October 17, 2012 by Andrea Canada, VP, Cul. Nutrition & Sustainability

5 Things You Probably Didn’t Know About Coffee Culinary Nutritionist Andrea Canada and Dietetic Intern Ricardo Diaz discuss the role of coffee in the human diet.

5 Things You Probably Didn’t Know About Coffee


Recipes

Fall Butternut Squash Bisque Recipe

October 12, 2012 by Natalia Hancock, Senior Culinary Nutritionist

Fall Butternut Squash Bisque Recipe Culinary Nutritionist Natalia Hancock imparts her delicious and nutritious fall recipe for Butternut Squash Bisque.

Fall Butternut Squash Bisque Recipe


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