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Nutrition 101

My Week as a Diabetic and What I Learned

November 13, 2014 by Neron Francis, Dietetic Intern

My Week as a Diabetic and What I Learned Dietetic Intern Neron Francis spends a week on a Type 2 diabetic diet.

My Week as a Diabetic and What I Learned


Nutrition 101

5 Simple Ways to Keep Halloween Healthy for Kids

October 30, 2014 by Allison Aaron, Sr. Culinary Nutritionist

5 Simple Ways to Keep Halloween Healthy for Kids Registered Dietitian Allison Aaron shares her tips on keeping Halloween as healthy as possible.

5 Simple Ways to Keep Halloween Healthy for Kids


News Commentary

Fast Casual: Is it the new QSR?

October 8, 2014 by Jacqueline O'Leary, MS, Dietetic Intern

Fast Casual: Is it the new QSR? The rise of Fast Casual dining has been well-documented, but what does it mean for fast food and QSRs?

Fast Casual: Is it the new QSR?


Nutrition 101, Recipes

Quick! There’s Still Time to Enjoy the Benefits of Summer Squash

September 17, 2014 by Gail Kaplan, Dietetic Intern

Quick! There’s Still Time to Enjoy the Benefits of Summer Squash Make use of these delicious, nutrient-dense fruits before the summer bounty ends.

Quick! There’s Still Time to Enjoy the Benefits of Summer Squash


Nutrition 101, Recipes

5 Refreshing Treats to Celebrate the End of Summer

September 11, 2014 by Allison Aaron, Sr. Culinary Nutritionist

5 Refreshing Treats to Celebrate the End of Summer It’s still hot out - cool off with these healthy and delicious “end of summer” treats!

5 Refreshing Treats to Celebrate the End of Summer


Behind the Scenes, Interviews

Q&A with Franklin Becker, Chef Partner at The Little Beet

September 3, 2014 by Greg Deligdisch, VP Marketing

Q&A with Franklin Becker, Chef Partner at The Little Beet SPE Certified’s newest client is The Little Beet, the sensational new grab and go in Midtown Manhattan whose mission is to serve real food deliciously. In anticipation of its expansion to four other NY-metro locations this fall, our VP Marketing, Greg Deligdisch, sat down with Chef Partner Franklin Becker to find out more…

Q&A with Franklin Becker, Chef Partner at The Little Beet


Nutrition 101

Drinking Aloe Vera: Is it Safe?

August 15, 2014 by Nicole Groman, Dietetic Intern

Drinking Aloe Vera: Is it Safe? Aloe vera water is cropping up on store shelves everywhere, but is drinking Aloe vera juice safe?

Drinking Aloe Vera: Is it Safe?


Nutrition 101

Top 5 Food Triggers for Migraines

August 11, 2014 by Alene Brennan, Culinary Intern

Top 5 Food Triggers for Migraines Find out which foods are causing your headaches and migraines and which healthy food swaps can help.

Top 5 Food Triggers for Migraines


Nutrition 101

What Are Sprouted Grains? Are They Healthier Than Unsprouted Grains?

July 18, 2014 by Kristy Del Coro, Senior Culinary Nutritionist

What Are Sprouted Grains? Are They Healthier Than Unsprouted Grains? R.D. Kristy Del Coro breaks down the essential facts about sprouted grains and shares tips on how to incorporate these healthy grains into your diet.

What Are Sprouted Grains? Are They Healthier Than Unsprouted Grains?


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