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November 3, 2016 by Lauren Woodbridge, Intern
Inspired by the ingredients at a local farmer's market, Intern Lauren Woodbridge created this versatile and delicious grain salad with apples, carrots and wilted greens.
October 25, 2016 by Lauren Woodbridge, Intern
Curious about saunas and cider? Intern Lauren Woodbridge talks about her experience at an infrared sauna and the invigorating apple cider vinegar that went along with it!
October 25, 2016 by Kristy Del Coro, Senior Culinary Nutritionist
Kristy wraps up the Fall flavors and ingredients we in her Apple Spice Muffin recipe.
October 25, 2016 by Allison Aaron, Sr. Culinary Nutritionist
In her latest blog, Allison covers how the FDA has recently taken on the challenge to define the term "healthy." You may be surprised what sparked the action!
October 10, 2016 by Kristy Del Coro, Senior Culinary Nutritionist
As more and more people shift away from meat and more towards plant-based diets, the food industry is catching on and flooding the market with “alternative proteins”. The assumption by many is that these products are both better for us and better for the planet but does that really hold true?
September 20, 2016 by Kristy Del Coro, Senior Culinary Nutritionist
Does it seem like more and more people are going gluten-free? Kristy Del Coro discusses recent research that tried to understand why this may be.
September 20, 2016 by Lauren Woodbridge, Intern
Growing up, my dad and uncle were always on the prowl for $1 oyster happy hours, typically $3 a piece, so anytime I see it on the chalkboard outside of a restaurant it makes me really happy.…
September 12, 2016 by Kristy Del Coro, Senior Culinary Nutritionist
As summer comes to an end peaches are still at their peak. Kristy shares a light, refreshing end-of-summer dessert that can be whipped up in no time whether making dessert for two or hosting that last BBQ bash.
August 31, 2016 by Kristy Del Coro, Senior Culinary Nutritionist
Sugars are getting plenty of press lately and most recently, the American Heart Association has presented new recommendations for added sugar for kids. Kristy Del Coro discusses the guidelines and how you can tell if a food has added sugars.
August 23, 2016 by Kristy Del Coro, Senior Culinary Nutritionist
Kristy has all the details on a new certification program for fruit and vegetable growers in New York State.