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Trend Watch: Infrared Saunas and Vinegar Tonics

October 25, 2016 by Lauren Woodbridge, Intern

Trend Watch: Infrared Saunas and Vinegar Tonics Curious about saunas and cider? Intern Lauren Woodbridge talks about her experience at an infrared sauna and the invigorating apple cider vinegar that went along with it!

Trend Watch: Infrared Saunas and Vinegar Tonics


Recipes

Recipe: Apple Spice Muffins

October 25, 2016 by Kristy Del Coro, Senior Culinary Nutritionist

Recipe: Apple Spice Muffins Kristy wraps up the Fall flavors and ingredients we in her Apple Spice Muffin recipe.

Recipe: Apple Spice Muffins


News Commentary

Sharpen Those Pencils…It’s Time to Redefine Healthy!

October 25, 2016 by Allison Aaron, Culinary Nutritionist

Sharpen Those Pencils…It’s Time to Redefine Healthy! In her latest blog, Allison covers how the FDA has recently taken on the challenge to define the term "healthy." You may be surprised what sparked the action!

Sharpen Those Pencils…It’s Time to Redefine Healthy!


Nutrition 101

Are Plant-based Alternatives to Meat Actually Good For You?

October 10, 2016 by Kristy Del Coro, Senior Culinary Nutritionist

Are Plant-based Alternatives to Meat Actually Good For You? As more and more people shift away from meat and more towards plant-based diets, the food industry is catching on and flooding the market with “alternative proteins”. The assumption by many is that these products are both better for us and better for the planet but does that really hold true?

Are Plant-based Alternatives to Meat Actually Good For You?


Nutrition 101

Is Celiac Disease On the Rise?

September 20, 2016 by Kristy Del Coro, Senior Culinary Nutritionist

Is Celiac Disease On the Rise? Does it seem like more and more people are going gluten-free? Kristy Del Coro discusses recent research that tried to understand why this may be.

Is Celiac Disease On the Rise?


Oyster Crabs: Weird or Lucky?

September 20, 2016 by Lauren Woodbridge, Intern

Oyster Crabs: Weird or Lucky? Growing up, my dad and uncle were always on the prowl for $1 oyster happy hours, typically $3 a piece, so anytime I see it on the chalkboard outside of a restaurant it makes me really happy.…

Oyster Crabs: Weird or Lucky?


Recipes

Recipe: Grilled Peaches With Vanilla Yogurt and Candied Almonds

September 12, 2016 by Kristy Del Coro, Senior Culinary Nutritionist

Recipe: Grilled Peaches With Vanilla Yogurt and Candied Almonds As summer comes to an end peaches are still at their peak. Kristy shares a light, refreshing end-of-summer dessert that can be whipped up in no time whether making dessert for two or hosting that last BBQ bash.

Recipe: Grilled Peaches With Vanilla Yogurt and Candied Almonds


Nutrition 101

Added Sugar in Children’s Diets: New Recommendations from the AHA

August 31, 2016 by Kristy Del Coro, Senior Culinary Nutritionist

Added Sugar in Children’s Diets: New Recommendations from the AHA Sugars are getting plenty of press lately and most recently, the American Heart Association has presented new recommendations for added sugar for kids. Kristy Del Coro discusses the guidelines and how you can tell if a food has added sugars.

Added Sugar in Children’s Diets: New Recommendations from the AHA


New York State Now Certifies Locally Grown Products

August 23, 2016 by Kristy Del Coro, Senior Culinary Nutritionist

New York State Now Certifies Locally Grown Products Kristy has all the details on a new certification program for fruit and vegetable growers in New York State.

New York State Now Certifies Locally Grown Products


Recipes

Recipe: Chilled Potato Leek Soup

August 16, 2016 by Kristy Del Coro, Senior Culinary Nutritionist

Recipe: Chilled Potato Leek Soup This chilled soup from Kristy Del Coro will help you stay cool while using summer leeks.

Recipe: Chilled Potato Leek Soup


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