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Showing blog entries from 2016

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A Trail of Breadcrumbs….and Plenty Else

July 1, 2016 by Danika Trierweiler, Dietetic Intern

A Trail of Breadcrumbs….and Plenty Else In part two of her series on food waste, Danika looks at the hows and whys of food waste at various parts of our food supply chain.

A Trail of Breadcrumbs….and Plenty Else


Farm to Fork? Not really…

July 1, 2016 by Danika Trierweiler, Dietetic Intern

Farm to Fork? Not really… You may be familiar with farm-to-fork, but intern Danika expands her scope farm-to-landfill view in her three-part series on food waste in the food service industry.

Farm to Fork? Not really…


Recipes

It’s Blueberry Season!  Blueberry Almond Overnight Oats

June 29, 2016 by Kristy Del Coro, Senior Culinary Nutritionist

It’s Blueberry Season!  Blueberry Almond Overnight Oats Kristy shares her recipe for Blueberry Almond Overnight Oats - the perfect breakfast to enjoy this time of year as blueberries are coming into season.

It’s Blueberry Season!  Blueberry Almond Overnight Oats


Sweet Potatoes - Not Just for Baking!

June 23, 2016 by Erica Lowenkron, Dietetic Intern

Sweet Potatoes - Not Just for Baking! SPE intern Erica Lowenkron tasted and reviewed the new sweet potato toast trend. Read more for the results and the nutrition information.

Sweet Potatoes - Not Just for Baking!


How Much Added Sugar Is In Your Breakfast?

June 14, 2016 by Erica Lowenkron, Dietetic Intern

How Much Added Sugar Is In Your Breakfast? In the next few years, Nutrition Facts Labels will need to break out added sugar. SPE intern Erica Lowenkron looked into what that might mean for some typical breakfast items to help us understand just how much of the sugar you see on the current label may be added.

How Much Added Sugar Is In Your Breakfast?


News Commentary

All Natural - What does it even mean?

June 7, 2016 by Allison Aaron, Sr. Culinary Nutritionist

All Natural - What does it even mean? If you are confused about what it means to be "all natural" you are not alone! Our Culinary Nutritionist, Allison Aaron is going to explain why that is and what is being done to try and rectify that.

All Natural - What does it even mean?


Chinese-style Breakfast-in-a-Mug

June 6, 2016 by Brenda Wong, Dietetic Intern

Chinese-style Breakfast-in-a-Mug Dietetic Intern Brenda Wong thinks out of the box, and into the mug, with her take on a Chinese-style breakfast-in-a-mug.

Chinese-style Breakfast-in-a-Mug


Know More About Your Microbiome

May 18, 2016 by Charles Brewster Jr., Dietetic Intern

Know More About Your Microbiome Our dietetic intern Charles Brewster, Jr. visited “The Secret World Inside You,” an exhibit at the American Museum of Natural History in New York City and shares some of what he learned from this fascinating exhibit.

Know More About Your Microbiome


Health Apps: Are They Worth the Download?

May 16, 2016 by Brenda Wong, Dietetic Intern

Health Apps: Are They Worth the Download? After spending time with 5 health and fitness apps, dietetic intern Brenda Wong shares her experiences with each to help you decide if they're worth the download.

Health Apps: Are They Worth the Download?


The Importance of Vitamin D

May 12, 2016 by Charles Brewster Jr., Dietetic Intern

The Importance of Vitamin D Vitamin D, a.k.a. the sunshine vitamin, impacts our health in a myriad of ways. Dietetic intern Charles Brewster helps clear up some confusion over what it is and discusses the debate over how much we need.

The Importance of Vitamin D


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