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Nutrition 101

7 Tips to Minimize Holiday Weight Gain

December 19, 2012 by Natalia Hancock, Senior Culinary Nutritionist

7 Tips to Minimize Holiday Weight Gain Nutrition expert Natalia Hancock shares her tips on how to maintain a healthy diet during the holidays.

7 Tips to Minimize Holiday Weight Gain

Nutrition expert Natalia Hancock shares her tips on how to maintain a healthy diet during the holidays.

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Nutrition 101

5 Tips for Following a Healthy Diet Over the Holidays

December 6, 2012 by Chloe Allègre, Culinary Nutritionist

5 Tips for Following a Healthy Diet Over the Holidays Guest blogger Chloe Allègre, Culinary Nutritionist at Rouge Tomate in Brussels, gives her advice on how to maintain a healthy diet during the holiday season.

5 Tips for Following a Healthy Diet Over the Holidays

Guest blogger Chloe Allègre, Culinary Nutritionist at Rouge Tomate in Brussels, gives her advice on how to maintain a healthy diet during the holiday season.

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Recipes

Holiday Spiced Nuts with Dried Fruit Recipe

November 15, 2012 by Natalia Hancock, Senior Culinary Nutritionist

Holiday Spiced Nuts with Dried Fruit Recipe Try this delicious and nutritious holiday snack to whet the appetites of your guests before the Thanksgiving feast!

Holiday Spiced Nuts with Dried Fruit Recipe

Try this delicious and nutritious holiday snack to whet the appetites of your guests before the Thanksgiving feast!

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