VIDEO: What Makes SPE Certified Unique: Food Synergies
September 6, 2012
SPE-certified dishes are geared towards maximum nutrition, which means combining foods which are more nutritious when eaten together than alone. In this video, our Scientific Committee discusses food synergies.
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April 20, 2018 by Allison Aaron, Sr. Culinary Nutritionist
Do you really know what's in your protein powder? Allison discusses a recent report that examined contamination in this dietary supplement and discusses whether protein powders are a necessary addition to our diets.