Reducing Food Waste in Foodservice
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect…
Recipes
May 29, 2012
These gorgeous muffins contain just 1g of saturated fat each - learn how to make them at home with our SPE-certified recipe!
¾ cup all-purpose flour
¾ cup whole wheat flour
¾ cup brown sugar
1½ tsp. baking soda
¼ tsp. salt
1 tsp. cinnamon
¼ tsp. nutmeg
½ tsp. cloves
6 oz. olive oil
1 egg, beaten
½ cup carrot, shredded
½ cup raisins
1½ tsp. vanilla extract
8 oz. V8 juice (low sodium)
½ cup walnuts, chopped (optional)
Combine first eight dry ingredients in a large bowl and set aside.
In a new bowl add oil, carrot, raisins, vanilla, V8, and walnuts if desired.
Incorporate the wet ingredients into the dry ingredients until just mixed, being careful not to over-mix.
Coat muffin tin with cooking spray, then fill molds ¾ full with batter.
Bake at 350˚F for 15 to 18 minutes.
Calories: 110kcal
Fat: 6g
Saturated Fat: 1g
Protein: 1g
Carbs: 13g
Fiber: 1g
Sodium: 98mg
Potassium: 63mg
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect food waste from landfills.
Nutrition 101
Nutrition 101
September 26, 2018 by Doreen Garelick, Dietetic Intern
Ever notice headlines about rapid weightloss? Dietetic Intern Doreen Garelick looks deeper into a recent eye-catching headline to see if there's any truth behind it.
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