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Nutrition 101

Avoid Holiday Weight Gain

November 22, 2013 by Alina Zolotareva, R.D. / Account Executive

Avoid Holiday Weight Gain R.D. Alina Zolotareva shares some healthy tips for avoiding weight gain this holiday season.

Avoid Holiday Weight Gain

R.D. Alina Zolotareva shares some healthy tips for avoiding weight gain this holiday season.

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Nutrition 101

7 Tips to Minimize Holiday Weight Gain

December 19, 2012 by Natalia Hancock, Senior Culinary Nutritionist

7 Tips to Minimize Holiday Weight Gain Nutrition expert Natalia Hancock shares her tips on how to maintain a healthy diet during the holidays.

7 Tips to Minimize Holiday Weight Gain

Nutrition expert Natalia Hancock shares her tips on how to maintain a healthy diet during the holidays.

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