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Nutrition 101

Infographic: Nitrosamines

In the quest to make responsible food choices, many people may rely on a product’s marketing claims to guide their purchases. Unfortunately sometimes these claims can be more confusing than helpful!  Have you ever wondered whether you should purchase naturally-cured products?  This infographic on nitrates and nitrates in our diets may help in your decision. For more information, check out the complete blog here.

Nitrosamines - An infographic by the team at SPEcertified.com


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Recipes

Recipes

Recipe: Forbidden Rice Noodles with Scallions and Shiitakes

June 20, 2018 by Kristy Del Coro, Senior Culinary Nutritionist

Kristy put together this allergen-friendly dish featuring Forbidden Rice noodles. It's perfect as a main course or summer side dish!


E.Coli O157: Not Just the “Hamburger” Disease

May 29, 2018 by Kristy Del Coro, Senior Culinary Nutritionist

You may think that undercooked meat is the most likely source for food-borne illnesses, but vegetables have been to blame for recent outbreaks. Kristy Del Coro discusses the spring's romaine-related outbreak and things you can do to reduce your risk of getting sick.


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