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7 Continent Marathoners

Nutrition 101

What to Eat and Drink Before a Marathon

November 2, 2012 by Mable Wong, SPE Certified Dietetic Intern

What to Eat and Drink Before a Marathon 7-continent marathoner Mable Wong shares her nutrition tips for running a marathon.

What to Eat and Drink Before a Marathon

7-continent marathoner Mable Wong shares her nutrition tips for running a marathon.

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