Infographic: Reducing Food Waste at Home
August 8, 2016
In the United States alone, as much as 40% of all food goes to waste--more than 20 lbs per person per month! Check out this infographic to learn how you can prevent food waste and get more from your food dollar.
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February 8, 2017 by Kristy Del Coro, Senior Culinary Nutritionist
Chickpea liquid, or aquafaba, is popping up in more and more recipes. In her tuna salad, Kristy uses chickpeas and the aquafaba to make a chickpea "mayo" for a lighter take on this lunch staple.
January 31, 2017 by Jessica Gilbertson, Dietetic Intern
When you think of fiber, do you think of the hard to digest parts of fruits and vegetables, or do you think of synthetic texturizers and other food additives? Dietetic Intern Jessie looks at the definition of fiber more closely to help you differentiate and know what may be changing in 2017.