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Nutrition 101

Infographic: Gut Health

As a follow-up to her blog about gut health, check out Dietetic Intern Yael Akilov's infographic explaining the benefits and food-sources of prebiotics and probiotics.

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Recipes

Recipes

Recipe: Ancient Grain and Chickpea Salad with Asparagus and Pickled Strawberries

May 26, 2017 by Kristy Del Coro, Senior Culinary Nutritionist

Inspired by spring ingredients, Kristy Del Coro created this delicious grain salad, featuring farro, freekeh, chickpeas, strawberries and asparagus.


Nutrition 101

Nutrition 101

Learning the Facts About Gut Health

April 30, 2017 by Yael Akilov, Dietetic Intern

Dietetic Intern Yael Akilov explains the functions of gut microbiome and gives sources of prebiotics and probiotics that could help your overall health.


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