Reducing Food Waste in Foodservice
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect…
Recipes
January 31, 2013
This delicious cherry, chocolate and almond smoothie contains 19g of protein and just 2g of saturated fat, as well as 916mg of potassium.
Video courtesy of The Daily Meal
1 cup cherries, frozen and pitted
¾ cup almond milk, unsweetened
½ tsp chia seeds
1 tbsp unsweetened cocoa powder
1 scoop (24g) protein powder (use a vegan protein for a vegan smoothie)
2 drops almond extract
Blend all ingredients to a smooth consistency.
Calories: 301
Protein: 19g
Carbohydrates: 40g
Fat: 12g
Saturated Fat: 2g
Fiber: 11g
Sodium: 199mg
Potassium: 916mg
October 16, 2018 by Doreen Garelick, Dietetic Intern
Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect food waste from landfills.
Nutrition 101
Nutrition 101
September 26, 2018 by Doreen Garelick, Dietetic Intern
Ever notice headlines about rapid weightloss? Dietetic Intern Doreen Garelick looks deeper into a recent eye-catching headline to see if there's any truth behind it.
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