SPE Certified

Menu

SPE BLOG

Recipes

VIDEO: Cherry Chocolate Almond Smoothie Recipe

VIDEO: Cherry Chocolate Almond Smoothie Recipe

This delicious cherry, chocolate and almond smoothie contains 19g of protein and just 2g of saturated fat, as well as 916mg of potassium.

Video courtesy of The Daily Meal

Makes 1 smoothie


1 cup cherries, frozen and pitted
¾ cup almond milk, unsweetened
½ tsp chia seeds
1 tbsp unsweetened cocoa powder
1 scoop (24g) protein powder (use a vegan protein for a vegan smoothie)
2 drops almond extract

Directions


Blend all ingredients to a smooth consistency.

Nutritional information per serving:


Calories: 301
Protein: 19g
Carbohydrates: 40g
Fat: 12g
Saturated Fat: 2g
Fiber: 11g
Sodium: 199mg
Potassium: 916mg

healthy smoothies, cherry, chocolate, almond


Latest Posts Subscribe to the SPE RSS feed

Recipes

Recipes

Recipe: Ancient Grain and Chickpea Salad with Asparagus and Pickled Strawberries

May 26, 2017 by Kristy Del Coro, Senior Culinary Nutritionist

Inspired by spring ingredients, Kristy Del Coro created this delicious grain salad, featuring farro, freekeh, chickpeas, strawberries and asparagus.


Nutrition 101

Nutrition 101

Infographic: Gut Health

May 8, 2017 by Yael Akilov, Dietetic Intern

An infographic from Dietetic Intern Yael Akilov explains the gut microbiome and importance of prebiotics and probiotics in our diet.


Connect


Blog Search


Categories


SPE Certified Newsletter

Sign up for news on the latest SPE-certified venues, events and SPE updates.

We will never share your personal information with a third party.