SPE Certified

Menu

Organic kale, organic quinoa, sprouts, fennel, pineapple, blueberries, white beans & cider vinegar-lemon dressing.

Notes:

  • – Serving size: 278g
  • – All SPE dishes are free of industrial trans-fats

MACRONUTRIENTS SUMMARY

Total Calories: 300*

* For information about calorie and food group needs for your specific diet, visit the USDA’s MyPlate Daily Food Plan website.

Fat Breakdown
Saturated 1.0g
Unsaturated 11.0g

Fat (12g)
120 Calories

Protein Breakdown
Total 10g

Protein (10g)
48 Calories

Carbohydrates Breakdown
Added Sugar 0g
Natural Sugar 7.0g
Fiber 11.0g
Other 22.0g

Carbs (40g)
132 Calories

VITAMINS & MINERALS

Copper

The copper in this dish comes from the kale. Copper is a mineral important in energy production and a component of many different enzymes.

Vitamin C

The vitamin C in this dish comes from the kale and pineapple. Vitamin C acts as an antioxidant to neutralize free radicals in the body and also may contribute to immune and bone health.

Vitamin A

The vitamin A in this dish comes from the kale. Vitamin A may promote vision, immune function, bone health, and cell integrity.

SODIUM

This dish contains 140mg or 6% of the Daily Value for sodium.

POTASSIUM

Potassium is a mineral that helps maintain normal circulation and electrolyte balance. SPE aims to balance sodium and potassium in a dish. This dish contains 710mg or 15% of the Daily Value for potassium.

** Recommended Daily Amount for most adults.

SERVINGS

Fruit

Vegetables

Whole Grains

= 1 serving of fruit (1/2 cup).

= 1 serving of vegetables (1/2 cup).

= 1 serving of whole grains (1 oz.).

We strive to provide accurate nutrition information, however variations in nutritional content of a dish may occur due to the made-to-order nature of restaurant dishes.

www.SPEcertified.com