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Nutrition 101

Infographic: Are You Getting Enough Water?

Water Infographic

Is There Enough Water in Your Diet to Stay Hydrated? - An infographic by the team at SPEcertified.com

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nutrition facts, nutrition advice, water, hydration, dehydration, infographic

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Reducing Food Waste in Foodservice

October 16, 2018 by Doreen Garelick, Dietetic Intern

Our intern Doreen attended a food waste summit for restaurants and compiled these tips to help food service operators redirect food waste from landfills.

Nutrition 101

Nutrition 101

Behind the Headline: Can You Really Drop 21lbs in 9 Days?

September 26, 2018 by Doreen Garelick, Dietetic Intern

Ever notice headlines about rapid weightloss? Dietetic Intern Doreen Garelick looks deeper into a recent eye-catching headline to see if there's any truth behind it.


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